My sincere apologies folks. We've been trying to reopen the Resort that I work at
for the past week due to the pandemic so I've had some odd hours but let me take a
stab at them questions. @Lavandula
-What do you like to eat, and drink (are you conscious about eating healthy)?
Well, I usually stick with just iced tea or water with the occasional Coke Zero. Up until recently I had been on the Keto Diet but now I'm transitioning to a Mediterranean Diet because I do love my meats and cheeses....and the pasta but I do try to stay healthy.
Also, I quit drinking alcohol about 7 months ago but, beforehand, I loved my whiskey.
(you can blame that on my Scottish ancestry).
-what do you/do you like to do to keep your body strong?
I work out 7 Days a week but I alternate the workouts I do every other day. I have a Shake Day for basic dumbbell free weights and a Bake Day (get it...Shake n Bake? 😄) for cardio workouts.
- what do you/do you like to do to keep your body flexible?
I like to utilize my ankle weights and use them with the edge of my bed to due various leg scissors and other workouts including a little basic yoga....maybe a little aerobics to work my abs.
- what do you/do you like to do for fitness?
Anything that keeps my heartrate up and targets the intended areas. Nothing too harsh on the joints. I'd say that it's more of a toning routine to keep my body limber and ready for anything.
- what do you like to do to destress/relax?
OH, I'm a big fan of just watching my various streaming Apps like Hulu (gotta love my Perfect Strangers and Family Matters) and Netflix (way too many to count).
- what kind of tv (if any) do you watch?
I'm obsessed with anything to do with ancient and Medieval Times. If it's got a castle in it then I'm probably gonna like it. Right not I'm very big on Bernard Cornwall's The Last Kingdom as I really enjoy those kind of books but I like shows that make me think like The Blacklist as well.
- what hobbies do you have?
Other than doing lots of reading, I really like watching YouTube. Some of my favorite channels are Food Challenges like Randy Santal or Food Reviews like Ken Domik. They're both really nice people.