SPAM WAR

[Turin Turambar]

Just be happy she cares enough to try to get you to have a real night's sleep.

[Aiel Heart]

I am :) nice to have people that care

[Turin Turambar]

It's fairly slow around here anyway so not as much to miss.

[Aiel Heart]

busy time of year

[Turin Turambar]

yep. Now if you aren't already there, off to bed with you, AH.

[Aiel Heart]

*grumbles*

[hazelkrs1]

It's funny how much us BT'ers like sending each other to bed lol.

 

I say stay up late and party till the sun comes up!!!!

 

/bad advice

[Niniel]

I just thought the same, Des. Not strange that people are crazy here - the taint + no sleep.

[hazelkrs1]

How's it goin GGM? Feelin 100% yet?

[mmeeshal]

Whooo, mafia game's up, I'm tired, I am going nigh-night!

[Leelou]

4 1/2 hours are better than nothing...right?

[hazelkrs1]

It's always best to sleep in increments of 2 hours, to let your sleep cycles carry out proper

[Leelou]

I used to sleep like the dead. I really don't know what is messing with my brain. Last thing with caffeine I had was at noon yesterday.

[hazelkrs1]

Stress might be part of it, since you mighta been a little stressed about your new promotion. Don't try to force yourself to sleep, just let it come naturally and if you're not sleepy, at least rest a bit

[Leelou]

It's been going on a few years now.

[hazelkrs1]

Well in that case it sounds like you might be developing insomnia

 

I'll try my best not to lecture you or anything, but I know firsthand how damaging to the body it is to not get good sleep with SOME regularity. It might be a good idea to consult someone about it, but stay away from meds unless as a last resort. You might laugh, but hypnotherapy works wonders for insomniacs

[Leelou]

I know. I keep on putting off making an appt.

 

I used to remember having vivid dreams every night and could wake up and remember them. Now I can't remember any dreams or if I do dream and remember it, it's due to sleep paralysis which is pretty freaky. It's just like my brain won't shut off. I'll try everything at night. Reading, watching a movie, laying down in pitch black and silence. I'll fall asleep, but then will wake up a short bit later. Most I'm able to sleep lately is 4 hours and it's really annoying.

[hazelkrs1]

Maybe you need a more comfortable bed

 

Niki and I are prob gonna get a sleep number bed in tax season

[Leelou]

The bed is not the issue. I've had quite a few different ones this year from bopping to place to place. I have a very comfortable bed that I had no issues sleeping in before I got it.

[Aiel Heart]

I don't wanna take a final....

[Niniel]

How's it goin GGM? Feelin 100% yet?

 

If it could be more than 100% I would feel like 300% better. I´m still sick but got great news today as well. This is my week! I will make this week the official Tina week. *nods*

[Turin Turambar]

Hooray for more good news for Tina!

[Aiel Heart]

Education Final Exam in t minus 5 minutes

[Nyanna al'Meara]

>.< Good Luck!!!

 

*extra tainty speshul Nyaexamhug*

[Leelou]

What is your good news?