What do you do for mental health?

[LilyElizabeth]

Ryrin, you have had so much going on! It's time for a good long break from the bad stuff. It sounds like you are pretty good at self-care. That's great!

[Ryrin]

4 hours ago, Elgee said:

Man, that is an awful lot to deal with! *hugs gently*

Hopefully you find some comfort and support here. And fun. Fun is essential.

Thank you. I need to spend more time here. Yes, fun is essential. Stitches come out today! 🙌

[Ryrin]

4 hours ago, LilyElizabeth said:

Ryrin, you have had so much going on! It's time for a good long break from the bad stuff. It sounds like you are pretty good at self-care. That's great!

 
Yes, I am good at it. I usually get weekly massages at the massage therapy school. It’s much less expensive there. I forgot to mention that. Since my stitches are out today, I can schedule one and just have him leave my right hand alone. 

I start occupational therapy for my hand. It’s fun and I like the staff there. 

 

I’m going out to lunch with my friend on Friday. 
 

I think the extreme heat just sucks out my energy. 
 

[LilyElizabeth]

Tell me about it. We're at 112 degrees today.