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DRAGONMOUNT

A WHEEL OF TIME COMMUNITY

Exercise. Do You?


Ryrin

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Posted

Good news!

 

I'm trying to stay in the house because of the fires. I think I'll go to the gym or mall walk tomorrow.

  • 3 weeks later...
  • Club Leader
Posted

Yay for you!

 

I found a 12 minute yoga video that I just love. It stretches the neck, back, shoulders, core, and arms. I love starting my day with it. 

Posted

I just love yoga, Lily, but I try to get up as late as possible and still get to work on time.  :laugh:

Posted

I think it's more of an evening thing but lots of people like it in the morning.

  • 3 weeks later...
Posted

And just so that I don't spam ... :P

 

I walk 2.5km (1.55 miles) to work every morning. Does that count as exercise?

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