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DRAGONMOUNT

A WHEEL OF TIME COMMUNITY

You know you are a bit TOO Tainted when...


Panchi

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On that note, I have found something that works sort of like the void, for me anyway. Its a breathing exercise. Breath in for four seconds, hold for four seconds, out for four seconds, hold for four seconds, repeat. It really helps me calm down and focus. Less effective when you're exercising though.

 

Also, when I was reading New Spring I realized that the Aes Sedai said that that breathing trick was how they managed to ignore the temperature. Thought that was interesting.

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