Lavandula Posted August 26, 2020 Share Posted August 26, 2020 A warder needs to be able to move stealthy, with pressision, and be on alert. I hereby challenge you to one month of yoga to improve your agility, strenghten your ballance, and sharpen your sences. I give you this time to prepare your mind and body? first entry will be posted Monday 31th of august. Welcome! Link to comment Share on other sites More sharing options...
Phaedra Posted August 27, 2020 Share Posted August 27, 2020 I'm in! Let's do this! Link to comment Share on other sites More sharing options...
Hayl3y Posted August 28, 2020 Share Posted August 28, 2020 I'm so so in !!!!! Link to comment Share on other sites More sharing options...
Lavandula Posted August 31, 2020 Author Share Posted August 31, 2020 I'm so excited to share one of my favourite yoga instructors with you all. Here's a little introduction video (I totally forgot posting yesterday,lol. sorry bout that got a lot on my mind?) Link to comment Share on other sites More sharing options...
Lavandula Posted August 31, 2020 Author Share Posted August 31, 2020 Let's ease into it together with day one, come on you can do it, I know it! Link to comment Share on other sites More sharing options...
Lavandula Posted August 31, 2020 Author Share Posted August 31, 2020 Ah I certainly feel refreshed, anyone else got the chance to squeeze the pencil yet?? Link to comment Share on other sites More sharing options...
Hayl3y Posted August 31, 2020 Share Posted August 31, 2020 Dang dang dang ... i need to catch up !!! Btw, does one of you have a yoga mat? I'm thinking about maybe getting one (because I found online courses that look pretty good) but I'm not sure what I should look for ? Link to comment Share on other sites More sharing options...
Lavandula Posted August 31, 2020 Author Share Posted August 31, 2020 Ok so I've had many and honnestly they don't have to be the most ecpencive ones like i had one that was really expensive and tick and really good lying on but during yoga it was just to elastic, so I actually prefer a thinner one just be sure it lays securely on the floor I had two that moved around a bit not good lol Link to comment Share on other sites More sharing options...
Lavandula Posted September 1, 2020 Author Share Posted September 1, 2020 Ok my little yogies time for day two, up and strechie strechie! Link to comment Share on other sites More sharing options...
Phaedra Posted September 1, 2020 Share Posted September 1, 2020 I love these videos! Thank you so much for sharing! Link to comment Share on other sites More sharing options...
Lavandula Posted September 1, 2020 Author Share Posted September 1, 2020 Thank you! If this is a hit I thought I would continue with another yoga challenge next month? Link to comment Share on other sites More sharing options...
Phaedra Posted September 1, 2020 Share Posted September 1, 2020 5 hours ago, Lavandula said: Thank you! If this is a hit I thought I would continue with another yoga challenge next month? I'm so down for that! Link to comment Share on other sites More sharing options...
Lavandula Posted September 2, 2020 Author Share Posted September 2, 2020 Sorry for being a little late, dm was down.. Link to comment Share on other sites More sharing options...
Hayl3y Posted September 2, 2020 Share Posted September 2, 2020 So far I finished day #2 gonna start day 3 ? Just like Phaedra said, these videos are awesome! It really helps me relax after a stressful day. And thanks @Lavandula for your advice for the mat. Gonna check out for something this weekend, it's gonna be much more comfortable that my old blanket lol Link to comment Share on other sites More sharing options...
Lavandula Posted September 2, 2020 Author Share Posted September 2, 2020 Yeah like honnestly I had a 9$ one like those old time sleeping pads just slimmer and it was really good just didn't maybe stay put on the floor at all times so it really doesn't have to cost a fortune. I had an 80$ one and that was totally useless as a yoga mat, just to like in comparison.. Link to comment Share on other sites More sharing options...
Lavandula Posted September 2, 2020 Author Share Posted September 2, 2020 (edited) I'm so happy you guys like it! To me yoga is relaxation, energyboost and pain relief.. I love it? Edited September 2, 2020 by Lavandula Link to comment Share on other sites More sharing options...
Lavandula Posted September 3, 2020 Author Share Posted September 3, 2020 Ok my girlies *yawn and streches* we ready for day 4? Link to comment Share on other sites More sharing options...
Lavandula Posted September 4, 2020 Author Share Posted September 4, 2020 And we got this day five is here? Link to comment Share on other sites More sharing options...
Hayl3y Posted September 4, 2020 Share Posted September 4, 2020 Done ! I'm so happy I managed to keep up so far ? Namaste <3 Link to comment Share on other sites More sharing options...
Lavandula Posted September 5, 2020 Author Share Posted September 5, 2020 Way to go hayls wooh wooh! ? Are you ready for day 6? We light a little fire in our bellies? Link to comment Share on other sites More sharing options...
Phaedra Posted September 5, 2020 Share Posted September 5, 2020 I know I said this before, but it’s worth repeating...I love these videos! @Lavandula, you’re the best, darling!! Thank you again for sharing these awesome videos with us. Link to comment Share on other sites More sharing options...
Lavandula Posted September 5, 2020 Author Share Posted September 5, 2020 Oh thank you phaedra...❤ just trying to share what's been good for me, and put my own personal touch on the warders Link to comment Share on other sites More sharing options...
Lavandula Posted September 6, 2020 Author Share Posted September 6, 2020 Ok last day of first week, now the though part starts, sticking with it, you can do it! I believe in you woop woop! Link to comment Share on other sites More sharing options...
Hayl3y Posted September 6, 2020 Share Posted September 6, 2020 @Lavandula ... oh my... It seems I don't have as much balance as I thought I have ? Link to comment Share on other sites More sharing options...
Lavandula Posted September 6, 2020 Author Share Posted September 6, 2020 That's ok just modify to easier versions of the stands and also be careful with your arm hayls! Youre not doing anything your doctor wouldn't recomend I hope??? Link to comment Share on other sites More sharing options...
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